Kids have so much energy, and if that energy is not channelled, or even worse if it is channelled in the wrong way, then it can see them bouncing off the walls while you, their parents, hold your head in despair!
The good news is, there are lots of calming, non-chaotic ways to play with your kids that will keep them happy and engaged in a much more relaxing way…
1. Traditional Toys: Back to Basics
Before tablets and smartphones, there were toys that didn’t beep, buzz, or require software updates. Yes, really! Traditional toys like wooden blocks, jigsaw puzzles, and dolls, which you can buy at Retroplay, can provide hours of peaceful play. There’s something almost meditative about building a block tower or solving a puzzle—activities that don’t just calm the mind but also boost those little grey cells. Plus, no batteries mean no mid-play meltdowns when the power runs out (the toy’s or your own).
2. Colour Me Calm
Never underestimate the power of crayons. Colouring books have made a comeback, and not just for the grown-ups. Sitting down with a colouring book allows kids to focus and relax their minds, turning them from mini tornadoes into focused artists. It’s also a great activity for some quiet time together. Just try to stay within the lines—or not. Artistic expression knows no bounds, after all.
3. Play Dough: Squish and Squash
The squishy, squashy sensation of play dough isn’t just great for sensory play; it’s also incredibly soothing. Rolling, patting, and sculpting can help manage anxiety and calm those frayed nerves. It’s like stress relief for small hands, and let’s face it, sometimes yours too. Plus, if the day’s really going south, there’s nothing more satisfying than squashing a play dough creation and starting again.
The Coastal Mummy 